Eat Ice Cream
A friend of mine once said you cannot eat ice cream and be angry at the same time. So every time he gets upset or is tempted to blow off his top, he goes away and buys an ice cream for himself. Sometimes, he also buys one for the object of his upset and they…
What is Self-Worth?
What is Self-Worth? When I was growing up, I did not value myself. I realize that I didn’t really understand what it meant to have a healthy sense of self-worth. Wikipedia defines it as self-esteem. Other related words include self-regard, self-respect and integrity. Psychologist Carl Rogers observed in his clinical practice that many of the…
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