52 Ways to Love Yourself

Keep it Simple

It is a joy to eat one of my favorite pizzas in the whole wide world. Yet it’s so simple – just garlic and cheese on a pesto based dough. Life should be like this pizza – simple and uncomplicated. A simple smile, a simple touch, a simple word of encouragement is enough to make…

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Eat Ice Cream

A friend of mine once said you cannot eat ice cream and be angry at the same time. So every time he gets upset or is tempted to blow off his top, he goes away and buys an ice cream for himself. Sometimes, he also buys one for the object of his upset  and they…

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Take a Bath

I know this advice sounds funny! But when you’re feeling emotionally unwell, all you want to do is sulk in your old t-shirt and pajamas and hide under the covers. I feel you. But you must help yourself. A long, nice bath or hot shower can help comfort your heart. Let the stress or the…

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